Chorizo, White Bean, & Kale Stew

Photo Oct 05, 11 44 30 AM

fuzzy photos of food courtesy of shaky, sick hands + amateur food photography skills

Happy October, everyone! To me, it doesn’t feel like fall has truly begun until October rolls around. I love a good, sunny fall day. You can wear a cute lil’ jacket and romp around the beautiful outdoor scenery, laughing into your infinity scarf, tossing leaves into the air. Maybe you go apple picking, maybe you go to a winery, maybe you even go find a corn maze. Hell, I’m hoping to do all of that one day in the not too distant future.

But I think my favorite part of fall is the dreary, drizzly days.

Those rainy days really cater to what I like to do best: lazing around the house in comfortable clothes, reading, watching tv, and cooking something sumptuous all in the warm comfort of my own home. It’s ok that you’re not being productive – it’s gross out. Top that weather off with a headache and runny nose and you don’t even have to get out of bed. That’s what happened to me on Tuesday; I left work early with what felt like the beginnings of a cold. I could have ignored the headache and fatigue, but when I saw my glassy eyes staring back at me in the bathroom mirror, I knew it was time to take myself home for some restorative sleep and soup.

The thing about living on your own though, is that you have nobody to coddle nurse you. After several hours of lying in bed (read: watching four episodes of Gilmore Girls), I summoned the energy to walk a block to the grocery store and buy the necessary ingredients for this chorizo and white bean stew.

Photo Oct 05, 12 08 40 PMPhoto Oct 05, 11 48 38 AM

This is a really simple, quick stew due in part to the short ingredient list of mostly “pantry staples.” If you’re like me though, and you still need to buy pretty much every ingredient except olive oil because your pantry is poorly stocked, it’s still manageable. Once you have everything, it’s just a chop, dump, pour, stir kinda deal – minimal effort for maximum effect. Perfect for when you’re feeling weak and run-down but still really want to nourish yourself while simultaneously welcoming true fall weather.

Photo Oct 05, 12 03 28 PM

I barely tweaked this recipe. All I did was use kale instead of spinach. Not because Tuesday was National Kale Day (mark that on your calendars for next year, y’all!), but because I had some on hand and I like the sturdier texture of kale better than wilted spinach. You can use any kind of sausage you like. I looooove chorizo, but next time I might try Italian sausage because the whole stew seems kind of Tuscan to begin with, right? Other than that, this is a solid recipe. Watch out, Hale & Hearty: I’m comin’ for ya.

Photo Oct 05, 11 54 20 AM

Chorizo, White Bean, & Kale Stew

Serves: 4 people


Olive Oil, for sautéing and drizzling

1 pound fresh Mexican chorizo (or sausage of choice), sliced

1 Spanish onion, chopped

4 garlic cloves, minced

1 sprig thyme

2 15-ounce cans cannellini beans, rinsed

2 ½ cups chicken stock

1 head of curly or Tuscan kale, chopped

Kosher salt

Freshly ground black pepper

Smoked paprika (optional)


  1. Heat 1 tablespoon of oil in a Dutch oven over medium heat. Add the sausages. Turn occasionally, until browned and cooked through, about 6-8 minutes. Transfer sausage to a plate lined with paper towel.
  2. If needed, add a little more oil to the pot. Add onion, garlic, and thyme sprig.
  3. Cook, stirring occasionally, until onion is softened, about 8 minutes. Remove the thyme sprig.
  4. Add beans and stock and cook, crushing a few beans with the back of your spoon to thicken the sauce. Cook for about 8-10 minutes, until the sauce has thickened slightly.
  5. Season with salt and pepper, and then add kale. Cook just until slightly wilted, about 2 minutes.
  6. Transfer the chorizo back into the stew. Give it a stir.
  7. Serve with a drizzle of olive oil and a pinch of paprika, if desired.

5 thoughts on “Chorizo, White Bean, & Kale Stew

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